Later on when your child starts going out of the house also teach him/her the road safety rules, especially how to cross the road. Before giving your child a bicycle/motorbike give him a lesson on road sense, rules and responsibility. 'Speed Thrills but Kills', is a sticker we would like to popularise.
So try not to make grain-based foods the center of the meal or snack e.g a bowl of cereal or a plate life saving ghee remedies of pasta If there's going to be pasta cereal bread crackers pizza or any other heavy grain-based food served decrease the serving size of it and serve up some healthy protein and fats first or along with it.
Rakta Moksha: Blood letting therapy. This is the therapy least used in the west though it is becoming more popular. Traditionally the skin would be pricked to let out blood or leeches are used. Rakta moksha treats conditions such as eczema and varicose veins. This can be a treatment all its own without the use of the other pancha karma therapies.
Highland Barley Liquor: Among the recreational activities available, drinking is the most popular way of expressing friendship. The Tibetan people are very hospitable, and it is their custom to offer highland barley liquor to their guests and visitors. People put a little ghee on the mouth of the flagon or the cup as the "pure white decoration". When the host presents you a cup of liquor, you should dip your ring finger in the wine and flick the wine in the air three times to express your respects to the heaven, the earth and the ancestors before sipping the liquor. The host will fill the cup, and you take a sip of the liquor again. After the host fills your cup for the forth time, you have to bottom it up.
In many cases, ghee is recommended in the diet. It is particularly useful for the Pitta constitution; it helps to digest and absorb food better and makes food tastier, although not everyone will agree. Its benefit lies in the fact that it stimulates AGNI without upsetting Pitta dosha. Also, Vata and even Kapha types benefit from ghee. Unless you have access to an Indian health food store that sells ghee, you will have to prepare it yourself, using the following recipe.
Disclaimer: This article is not meant to provide health advice and is for general information here only. Always seek the insights of a qualified health professional before embarking on any health program.